Vegetable Egg Bake



Sometimes you’re just in the mood for breakfast – even when it’s dinnertime. :)


An egg bake can be quick and simple to put together, and you can make use of the items you have on hand.


For example, one of my favorite egg bakes to make is a black bean and spinach egg bake. I will often use ingredients such as mushrooms, bell peppers, parsley from the garden, and, of course, onions and garlic always go in too.


To top it off - you can serve the egg bake with homemade salsa and some sour cream – YUM!


Here’s a site that you may find helpful for more thoughts on an egg bake for dinner: https://naturallyella.com/simple-vegetable-egg-bake/


Enjoy!


References:

https://naturallyella.com/simple-vegetable-egg-bake/

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

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The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

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Eat 4 Health Nutrition Counseling, LLC