Meet Teresa...

Hi, and welcome to my website! My name is Terri, I live in the sunny state of Texas with my husband, our son, and White West Highland Terrier. 

My interest in nutrition began many years ago when I struggled with my weight and health. 

This created a desire to learn more about the diet (which just means what we choose to eat and drink) and the lifestyle factors that play a role in overall health and wellness. 

I decided that a formal education in Nutrition was the path for me, and obtained my MS in Holistic Nutrition from the American College of Healthcare Sciences. 

Today, it is my pleasure to work with individuals and groups through my company Eat 4 Health Nutrition Counseling, LLC, providing information and support that helps you make the food, beverage, and lifestyle choices that move you toward your health goals.

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