Challenges

WEIGHT LOSS CHALLENGE

You could be just 6-weeks away from a healthier you!

-the “BWELL” 6-Week Group Challenge was designed for women-

 

Enroll with a group of 3 or more for $30 per person

Have a group of friends or family members that would like to get healthier, lose excess weight, and keep it off this year?

Achieving and maintaining a healthy weight is one of the most important things you can do to protect yourself from chronic disease conditions, like heart disease, stroke, and type 2 diabetes

How do you know if this program is right for you?

If you want to know more about:

  • how the food you eat impacts your health and weight

 

  • how different types of movement can improve your health and weight

 

  • how having a purpose can motivate and keep you resilient

 

  • how positive relationships affect overall wellness

 

  • and how sleep plays a role in your overall health

 

then this program may benefit you!

-CHALLENGE YOURSELF TO CHANGE-