Challenges

The BWELL” 6-Week Group Challenge is designed for women with weight loss plans

How do you know if this challenge is right for you?

If you are a woman with weight loss plans and want to know more about:

  • how the food you eat impacts your health and weight

  • how different types of movement can improve your health and weight

  • how having a purpose can motivate and keep you resilient

  • how positive relationships affect overall wellness

  • and how sleep plays a role in your overall health

 

then this challenge may be for you!

The March 2021 “BWELL” Group Challenge has ended...

please check back for the next group Challenge

No available programs.