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You could be just 6-weeks away from a healthier you!

-the “BWELL” 6-Week Group Challenge was designed for women-


Enroll as group of 3 - 8 women for $35 per person

Have a group of friends or family members that would like to get healthier, lose excess weight, and keep it off this year?

Achieving and maintaining a healthy weight is one of the most important things you can do to protect yourself from chronic disease conditions, like heart disease, stroke, and type 2 diabetes

How do you know if this program is right for you?

If you want to know more about:

  • how the food you eat impacts your health and weight


  • how different types of movement can improve your health and weight


  • how having a purpose can motivate and keep you resilient


  • how positive relationships affect overall wellness


  • and how sleep plays a role in your overall health


then this program may benefit you!


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