The “BWELL” 6-Week Group Challenge is designed for women with weight loss plans
How do you know if this challenge is right for you?
If you are a woman with weight loss plans and want to know more about:
how the food you eat impacts your health and weight
how different types of movement can improve your health and weight
how having a purpose can motivate and keep you resilient
how positive relationships affect overall wellness
and how sleep plays a role in your overall health
then this challenge may be for you!
Currently, there are no group challenges available – however…
if you would like to CHALLENGE YOURSELF, you can enroll in the
Individual BWELL Challenge, and you can find the details on the “Services” page
See you there!