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The “BWELL” 6-Week Group Challenge is designed for women with weight loss plans

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How do you know if this challenge is right for you?

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If you are a woman with weight loss plans and want to know more about:

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• how the food you eat impacts your health and weight

• how different types of movement can improve your health and weight

• how having a purpose can motivate and keep you resilient

• how positive relationships affect overall wellness

• and how sleep plays a role in your overall health

 

then this challenge may be for you!

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The March 2021 “BWELL” Group Challenge has ended...

please check back for the next group Challenge

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