Challenges

The BWELL” 6-Week Group Challenge is designed for women with weight loss plans

How do you know if this challenge is right for you?

If you are a woman with weight loss plans and want to know more about:

  • how the food you eat impacts your health and weight

  • how different types of movement can improve your health and weight

  • how having a purpose can motivate and keep you resilient

  • how positive relationships affect overall wellness

  • and how sleep plays a role in your overall health

 

then this challenge may be for you!

Currently, there are no group challenges available – however…

if you would like to CHALLENGE YOURSELF, you can enroll in the

Individual BWELL Challenge, and you can find the details on the “Services” page

See you there!

No available programs.