Meet Teresa...

Hi, and welcome to my website!  My name is Terri, I live in the sunny state of Texas with my husband, our son, and white west highland terrier.

My interest in nutrition began many years ago when I struggled with my weight and health. 

These struggles created a desire to learn how diet and lifestyle influence my health and well-being, so I obtained my Master of Science in Holistic Nutrition from the American College of Healthcare Sciences.

Today, it is my pleasure to work with individuals and groups through my company Eat 4 Health Nutrition Counseling, LLC, providing information and support that helps you improve your metabolic health naturally through food and lifestyle adjustments that move you toward your health goals.

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