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Southwestern Chicken Bowl with Veggies & Rice


#Southwestern Chicken Bowl with Veggies & Rice

Creating healthy meals can be quick and easy, especially if you are making use of “extras” from previous meals. For example, when cooking a meal that includes meat or rice, cook a bit extra and store it in the refrigerator for later in the week.

Using the “extras” from previous meals is an easy way to fix a quick, healthy dinner for those busy weekday evening meals or for packing lunches.


One of our meals this week was a delicious and nutritious meal that incorporated those “extras.”


I used the previously made southwestern chicken and sprouted organic California rice (from Trader Joes) to create a quick meal for the family. Combining the chicken and rice with oven-roasted sweet potatoes and broccoli, and sliced avocado we quickly had a healthy weekday meal.


For another take on creating a chicken and veggie bowl, you can go here to find one that helps you prep for weekly lunches in about 30 minutes: https://www.eatwell101.com/meal-prep-roasted-chicken-and-sweet-potato


Enjoy!

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Eat 4 Health Nutrition Counseling, LLC Logo

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

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The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

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Eat 4 Health Nutrition Counseling, LLC
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