-Foods to Consume or Avoid for Health and Longevity-
Eat 4 Health Nutrition Counseling, LLC
Teresa Edwards, MSHN, CHN
Certified Holistic Nutritionist
Certified Metabolic Balance® Coach
Blog
- Sep 1, 2019
- 6 min
-Fruit & Herb-Infused Water versus Diet Soft Drinks-
- Aug 1, 2019
- 5 min
-Homemade School Lunch versus Lunchables-
- Jul 1, 2019
- 4 min
-Whole Food Flour versus Enriched Flour-
- May 1, 2019
- 4 min
-Prebiotics versus Probiotics-
- Apr 1, 2019
- 5 min
-Natural Anti-histamines versus Synthetic Anti-histamines-
- Mar 1, 2019
- 4 min
-Whole Food versus Processed Food-
- Feb 1, 2019
- 5 min
-Food versus Supplements-
- Jan 1, 2019
- 4 min
-Obesogens versus Willpower-
- Dec 1, 2018
- 5 min
-Antifungal Plants versus Antifungal Medications-
- Nov 1, 2018
- 4 min
-Elderberry versus Oseltamivir (Tamiflu)-
- Oct 1, 2018
- 5 min
-Natural Nutrients versus Synthetic Nutrients-
- Sep 1, 2018
- 4 min
-Ginger versus Over-the-Counter Antacids-
- Aug 1, 2018
- 3 min
-In-Season versus Out-of-Season Fruits and Veggies-
- Jul 1, 2018
- 5 min
-Nutrient Tracking versus Calorie Tracking-
- Jun 1, 2018
- 4 min
-Root Cause versus Symptom Management -
- May 1, 2018
- 5 min
-Raw Food vs. Cooked Food -
- Apr 3, 2018
- 4 min
-Mediterranean Style Diet versus Standard American Diet-
- Mar 2, 2018
- 8 min
-Healthy versus Unhealthy-