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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Dairy a Problem? This May Be Why

Dairy a Problem? This May Be Why

Dairy a Problem? This May Be Why

Mar 1, 20243 min read

Shiitake Mushrooms & Onions Recipe

Shiitake Mushrooms & Onions Recipe

Shiitake Mushrooms & Onions Recipe

Mar 1, 20242 min read

Food Sources of Vitamin D

Food Sources of Vitamin D

Food Sources of Vitamin D

Feb 1, 20243 min read

Broccoli & Mushroom Stir Fry Recipe

Broccoli & Mushroom Stir Fry Recipe

Broccoli & Mushroom Stir Fry Recipe

Feb 1, 20242 min read

Do You Eat Bitter Foods?... Here’s why you should

Do You Eat Bitter Foods?... Here’s why you should

Do You Eat Bitter Foods?... Here’s why you should

Jan 1, 20242 min read

Thyme Beef & Potato Soup Recipe

Thyme Beef & Potato Soup Recipe

Thyme Beef & Potato Soup Recipe

Jan 1, 20242 min read

Health Benefits of Avocados

Health Benefits of Avocados

Health Benefits of Avocados

Dec 1, 20232 min read

Navy Bean & Chicken Soup Recipe

Navy Bean & Chicken Soup Recipe

Navy Bean & Chicken Soup Recipe

Dec 1, 20232 min read

Super Healthy Foods to Eat

Super Healthy Foods to Eat

Super Healthy Foods to Eat

Nov 1, 20234 min read

Lime Shrimp & Roasted Veggies over Spaghetti Squash Recipe

Lime Shrimp & Roasted Veggies over Spaghetti Squash Recipe

Lime Shrimp & Roasted Veggies over Spaghetti Squash Recipe

Nov 1, 20232 min read

Simple Dietary Changes for Improved Health

Simple Dietary Changes for Improved Health

Simple Dietary Changes for Improved Health

Oct 1, 20233 min read

Cheesy Vegetable Quiche Recipe

Cheesy Vegetable Quiche Recipe

Cheesy Vegetable Quiche Recipe

Oct 1, 20232 min read

A Healthy Weight for Children and Adolescents

A Healthy Weight for Children and Adolescents

A Healthy Weight for Children and Adolescents

Sep 1, 20232 min read

Mexican Quinoa Dish Recipe

Mexican Quinoa Dish Recipe

Mexican Quinoa Dish Recipe

Sep 1, 20232 min read

Why Is Wheat A Problem For So Many People Today?

Why Is Wheat A Problem For So Many People Today?

Why Is Wheat A Problem For So Many People Today?

Aug 1, 20234 min read

Chicken & Eggplant Bake Recipe

Chicken & Eggplant Bake Recipe

Chicken & Eggplant Bake Recipe

Aug 1, 20232 min read

Eating Processed-Food Means a Higher Risk of Disease

Eating Processed-Food Means a Higher Risk of Disease

Eating Processed-Food Means a Higher Risk of Disease

Jul 1, 20233 min read

Tuna & White Bean Salad

Tuna & White Bean Salad

Tuna & White Bean Salad

Jul 1, 20232 min read

Moody or Depressed…It May Be a Parasite!

Moody or Depressed…It May Be a Parasite!

Moody or Depressed…It May Be a Parasite!

Jun 1, 20233 min read

Baked Chicken Drumsticks

Baked Chicken Drumsticks

Baked Chicken Drumsticks

Jun 1, 20232 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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