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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Simple Dietary Changes for Improved Health

Simple Dietary Changes for Improved Health

Simple Dietary Changes for Improved Health

Oct 1, 20233 min read

Cheesy Vegetable Quiche Recipe

Cheesy Vegetable Quiche Recipe

Cheesy Vegetable Quiche Recipe

Oct 1, 20232 min read

A Healthy Weight for Children and Adolescents

A Healthy Weight for Children and Adolescents

A Healthy Weight for Children and Adolescents

Sep 1, 20232 min read

Mexican Quinoa Dish Recipe

Mexican Quinoa Dish Recipe

Mexican Quinoa Dish Recipe

Sep 1, 20232 min read

Why Is Wheat A Problem For So Many People Today?

Why Is Wheat A Problem For So Many People Today?

Why Is Wheat A Problem For So Many People Today?

Aug 1, 20234 min read

Chicken & Eggplant Bake Recipe

Chicken & Eggplant Bake Recipe

Chicken & Eggplant Bake Recipe

Aug 1, 20232 min read

Eating Processed-Food Means a Higher Risk of Disease

Eating Processed-Food Means a Higher Risk of Disease

Eating Processed-Food Means a Higher Risk of Disease

Jul 1, 20233 min read

Tuna & White Bean Salad

Tuna & White Bean Salad

Tuna & White Bean Salad

Jul 1, 20232 min read

Moody or Depressed…It May Be a Parasite!

Moody or Depressed…It May Be a Parasite!

Moody or Depressed…It May Be a Parasite!

Jun 1, 20233 min read

Baked Chicken Drumsticks

Baked Chicken Drumsticks

Baked Chicken Drumsticks

Jun 1, 20232 min read

How is Your Migrating Motor Complex Function?

How is Your Migrating Motor Complex Function?

How is Your Migrating Motor Complex Function?

May 1, 20232 min read

Beef & Greens Stir Fry

Beef & Greens Stir Fry

Beef & Greens Stir Fry

May 1, 20232 min read

Nutrition for Kids

Nutrition for Kids

Nutrition for Kids

Apr 1, 20234 min read

Mushroom & Adzuki Bean Soup

Mushroom & Adzuki Bean Soup

Mushroom & Adzuki Bean Soup

Apr 1, 20232 min read

Two Months into the New Year - Are You Reaching Your Health Goals?

Two Months into the New Year - Are You Reaching Your Health Goals?

Two Months into the New Year - Are You Reaching Your Health Goals?

Mar 1, 20233 min read

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Mar 1, 20232 min read

“Crowding Out” - One Simple Step to Improving Your Diet and Your Health

“Crowding Out” - One Simple Step to Improving Your Diet and Your Health

“Crowding Out” - One Simple Step to Improving Your Diet and Your Health

Feb 1, 20234 min read

Egg & Potato Bake with Bitter Greens Salad

Egg & Potato Bake with Bitter Greens Salad

Egg & Potato Bake with Bitter Greens Salad

Feb 1, 20232 min read

How Healthy Is Your Liver?

How Healthy Is Your Liver?

How Healthy Is Your Liver?

Jan 1, 20234 min read

Old Fashioned Beef Stew

Old Fashioned Beef Stew

Old Fashioned Beef Stew

Jan 1, 20232 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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