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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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How is Your Migrating Motor Complex Function?

How is Your Migrating Motor Complex Function?

How is Your Migrating Motor Complex Function?

May 1, 20232 min read

Beef & Greens Stir Fry

Beef & Greens Stir Fry

Beef & Greens Stir Fry

May 1, 20232 min read

Nutrition for Kids

Nutrition for Kids

Nutrition for Kids

Apr 1, 20234 min read

Mushroom & Adzuki Bean Soup

Mushroom & Adzuki Bean Soup

Mushroom & Adzuki Bean Soup

Apr 1, 20232 min read

Two Months into the New Year - Are You Reaching Your Health Goals?

Two Months into the New Year - Are You Reaching Your Health Goals?

Two Months into the New Year - Are You Reaching Your Health Goals?

Mar 1, 20233 min read

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Mar 1, 20232 min read

“Crowding Out” - One Simple Step to Improving Your Diet and Your Health

“Crowding Out” - One Simple Step to Improving Your Diet and Your Health

“Crowding Out” - One Simple Step to Improving Your Diet and Your Health

Feb 1, 20234 min read

Egg & Potato Bake with Bitter Greens Salad

Egg & Potato Bake with Bitter Greens Salad

Egg & Potato Bake with Bitter Greens Salad

Feb 1, 20232 min read

How Healthy Is Your Liver?

How Healthy Is Your Liver?

How Healthy Is Your Liver?

Jan 1, 20234 min read

Old Fashioned Beef Stew

Old Fashioned Beef Stew

Old Fashioned Beef Stew

Jan 1, 20232 min read

Eating Mushrooms May Lead To A Healthier, Longer Life

Eating Mushrooms May Lead To A Healthier, Longer Life

Eating Mushrooms May Lead To A Healthier, Longer Life

Dec 1, 20222 min read

Fish Cakes with a Spicy Yogurt Sauce

Fish Cakes with a Spicy Yogurt Sauce

Fish Cakes with a Spicy Yogurt Sauce

Dec 1, 20222 min read

Healthy Bowel Habits

Healthy Bowel Habits

Healthy Bowel Habits

Nov 1, 20224 min read

Spaghetti Squash & Chicken Casserole

Spaghetti Squash & Chicken Casserole

Spaghetti Squash & Chicken Casserole

Nov 1, 20222 min read

Acne – Causes and Treatments

Acne – Causes and Treatments

Acne – Causes and Treatments

Oct 1, 20224 min read

Curry Lentil Soup

Curry Lentil Soup

Curry Lentil Soup

Oct 1, 20223 min read

Signs Your Body is Nutrient Deficient

Signs Your Body is Nutrient Deficient

Signs Your Body is Nutrient Deficient

Sep 1, 20224 min read

Creamy Mushrooms and Vegetables

Creamy Mushrooms and Vegetables

Creamy Mushrooms and Vegetables

Sep 1, 20222 min read

Sun Exposure and Our Health

Sun Exposure and Our Health

Sun Exposure and Our Health

Aug 1, 20223 min read

Spiced Salmon with Mango Chutney

Spiced Salmon with Mango Chutney

Spiced Salmon with Mango Chutney

Aug 1, 20223 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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