Spicy Holy Basil Chicken

simple, hearty chicken recipe

Summer schedules are winding down, and many of us are getting back into a more full routine with school days, sport, music, or arts practice in the evenings and homework.

All of this added activity can cut into the time we’ve used over the slower summer months to prepare a healthy evening meal for the family. But, family meals don’t have to be complicated or time-consuming to prepare. We can make quick, healthy dinners in about the same time it would take to order and pick up take-out.

Here is a simple, hearty chicken dish that tastes great and can come together quickly on a busy weeknight. And, it has the added benefit of an adaptogenic herb – tulsi – to help increase our resistance to, and reduce stress (1).

Here are some health benefits of this simple, hearty chicken dish.