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Eat 4 Health Nutrition Counseling, LLC
Teresa Edwards, MSHN, CHN
Certified Holistic Nutritionist
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Enzymes are Essential for Digestion and Gut Health
Foods contain digestive enzymes...
Terri Edwards
Dec 1, 20202 min read
Cranberries – A Staple of Thanksgiving Dinner
For some families, the Thanksgiving meal's main dish is a turkey - for others, it's a ham or perhaps a pork roast, but no Thanksgiving...
Terri Edwards
Nov 1, 20202 min read
Health Benefits Associated with Cannabinoids
can help reduce chronic inflammation and pain...
Terri Edwards
Oct 1, 20201 min read
Need more Energy?... Eat to Fuel your Mitochondria
...eat to fuel your Mitochondria
Terri Edwards
Sep 1, 20202 min read
Diseases and Leaky Gut
diseases like IBS, IBD, food allergies, obesity, and diabetes, can arise from a leaky gut...
Terri Edwards
Aug 1, 20202 min read
Healthy Habits
forming healthy habits...
Terri Edwards
Jul 1, 20202 min read
The Vagus Nerve and Digestion
longest, most complex nerve from the brain controls the digestive tract...
Terri Edwards
Jun 1, 20202 min read
Soil-Based Probiotics and SIBO
sauerkraut - Bacillus coagulans
Terri Edwards
May 1, 20202 min read
Helping Children Avoid Chronic Diseases
healthy kids eat real food...
Terri Edwards
Apr 1, 20201 min read
Soda’s Effect on the Body
Soda's effect on the body...
Terri Edwards
Mar 1, 20202 min read
GMOs in our food and Intestinal Permeability (a.k.a. Leaky Gut)
GMOs in our food and Intestinal Permeability
Terri Edwards
Feb 6, 20201 min read
Chemical Exposure Linked to Obesity
Food Chemicals and Obesity
Terri Edwards
Jan 1, 20201 min read
Zinc and Inflammatory Bowel Disease (IBD)
Zinc and IBD
Terri Edwards
Dec 1, 20191 min read
Do Phytochemicals Fight Cancer?
Phytochemicals provide anti-inflammatory, anti-proliferative, antioxidant, and anti-cancer functions in the human body
Terri Edwards
Nov 1, 20191 min read
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