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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Hair Loss – What Do Nutrients Have To Do With It?

Hair Loss – What Do Nutrients Have To Do With It?

Hair Loss – What Do Nutrients Have To Do With It?

Jul 1, 20224 min read

Grain-Free Beef and Veggie Pie

Grain-Free Beef and Veggie Pie

Grain-Free Beef and Veggie Pie

Jul 1, 20223 min read

Skip a Meal and this Happens

Skip a Meal and this Happens

Skip a Meal and this Happens

Jun 1, 20223 min read

Chicken Piccata Recipe

Chicken Piccata Recipe

Chicken Piccata Recipe

Jun 1, 20223 min read

Body Measurements Are A Sign of Health

Body Measurements Are A Sign of Health

Body Measurements Are A Sign of Health

May 1, 20223 min read

Cucumber Salad with Mint

Cucumber Salad with Mint

Cucumber Salad with Mint

May 1, 20222 min read

Measuring Metabolism Through Breath

Measuring Metabolism Through Breath

Measuring Metabolism Through Breath

Apr 1, 20222 min read

Cheesy Garlic Mahi Mahi

Cheesy Garlic Mahi Mahi

Cheesy Garlic Mahi Mahi

Apr 1, 20222 min read

Childhood Diet - Disease - and Mental Health Challenges Later in Life

Childhood Diet - Disease - and Mental Health Challenges Later in Life

Childhood Diet - Disease - and Mental Health Challenges Later in Life

Mar 1, 20223 min read

Roasted Spring Vegetables with Rosemary

Roasted Spring Vegetables with Rosemary

Roasted Spring Vegetables with Rosemary

Mar 1, 20222 min read

Metabolic Syndrome and Chronic Disease

Metabolic Syndrome and Chronic Disease

Metabolic Syndrome and Chronic Disease

Feb 1, 20224 min read

Beef & Wild Rice Soup

Beef & Wild Rice Soup

Beef & Wild Rice Soup

Feb 1, 20223 min read

Immune Health and Our Mucosa

Immune Health and Our Mucosa

Immune Health and Our Mucosa

Jan 1, 20223 min read

Curried Adzuki Beans over Black & Wild Rice

Curried Adzuki Beans over Black & Wild Rice

Curried Adzuki Beans over Black & Wild Rice

Jan 1, 20223 min read

Dietary Fat is Necessary for a Healthy Body

Dietary Fat is Necessary for a Healthy Body

Dietary Fat is Necessary for a Healthy Body

Dec 1, 20213 min read

Roasted Broccoli & Asparagus with Mushrooms and Leeks

Roasted Broccoli & Asparagus with Mushrooms and Leeks

Roasted Broccoli & Asparagus with Mushrooms and Leeks

Dec 1, 20213 min read

Protein…we need enough, but not too much

Protein…we need enough, but not too much

Protein…we need enough, but not too much

Nov 1, 20213 min read

Chicken with Feta and Kalamata Olives

Chicken with Feta and Kalamata Olives

Chicken with Feta and Kalamata Olives

Nov 1, 20212 min read

An Apple A Day…you may want to try it!

An Apple A Day…you may want to try it!

An Apple A Day…you may want to try it!

Oct 1, 20213 min read

Beef Goulash with Eggplant & Squash

Beef Goulash with Eggplant & Squash

Beef Goulash with Eggplant & Squash

Oct 1, 20212 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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