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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Your Metabolism

Your Metabolism

Your Metabolism

Aug 1, 20243 min read

Stuffed Figs with a Balsamic Drizzle Recipe

Stuffed Figs with a Balsamic Drizzle Recipe

Stuffed Figs with a Balsamic Drizzle Recipe

Aug 1, 20242 min read

Diversifying Your Diet Improves Health

Diversifying Your Diet Improves Health

Diversifying Your Diet Improves Health

Jul 1, 20243 min read

Baked Sesame Lemon-Ginger Cod Recipe

Baked Sesame Lemon-Ginger Cod Recipe

Baked Sesame Lemon-Ginger Cod Recipe

Jul 1, 20242 min read

Personalized Nutrition for Improved Health

Personalized Nutrition for Improved Health

Personalized Nutrition for Improved Health

Jun 1, 20242 min read

Baked Mesquite Chicken Recipe

Baked Mesquite Chicken Recipe

Baked Mesquite Chicken Recipe

Jun 1, 20242 min read

Ultra-Processed People

Ultra-Processed People

Ultra-Processed People

May 1, 20244 min read

Avocado & Mango Salad with Creamy Dressing Recipe

Avocado & Mango Salad with Creamy Dressing Recipe

Avocado & Mango Salad with Creamy Dressing Recipe

May 1, 20242 min read

Healthy, Sustainable Weight is Possible

Healthy, Sustainable Weight is Possible

Healthy, Sustainable Weight is Possible

Apr 1, 20242 min read

Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

Apr 1, 20242 min read

Dairy a Problem? This May Be Why

Dairy a Problem? This May Be Why

Dairy a Problem? This May Be Why

Mar 1, 20243 min read

Shiitake Mushrooms & Onions Recipe

Shiitake Mushrooms & Onions Recipe

Shiitake Mushrooms & Onions Recipe

Mar 1, 20242 min read

Food Sources of Vitamin D

Food Sources of Vitamin D

Food Sources of Vitamin D

Feb 1, 20243 min read

Broccoli & Mushroom Stir Fry Recipe

Broccoli & Mushroom Stir Fry Recipe

Broccoli & Mushroom Stir Fry Recipe

Feb 1, 20242 min read

Do You Eat Bitter Foods?... Here’s why you should

Do You Eat Bitter Foods?... Here’s why you should

Do You Eat Bitter Foods?... Here’s why you should

Jan 1, 20242 min read

Thyme Beef & Potato Soup Recipe

Thyme Beef & Potato Soup Recipe

Thyme Beef & Potato Soup Recipe

Jan 1, 20242 min read

Health Benefits of Avocados

Health Benefits of Avocados

Health Benefits of Avocados

Dec 1, 20232 min read

Navy Bean & Chicken Soup Recipe

Navy Bean & Chicken Soup Recipe

Navy Bean & Chicken Soup Recipe

Dec 1, 20232 min read

Super Healthy Foods to Eat

Super Healthy Foods to Eat

Super Healthy Foods to Eat

Nov 1, 20234 min read

Lime Shrimp & Roasted Veggies over Spaghetti Squash Recipe

Lime Shrimp & Roasted Veggies over Spaghetti Squash Recipe

Lime Shrimp & Roasted Veggies over Spaghetti Squash Recipe

Nov 1, 20232 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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