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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Stress Reduction with Herbs

Stress Reduction with Herbs

Stress Reduction with Herbs

Sep 1, 20214 min read

Spicy Holy Basil Chicken

Spicy Holy Basil Chicken

Spicy Holy Basil Chicken

Sep 1, 20213 min read

Healing a Dysbiotic Gut

Healing a Dysbiotic Gut

Healing a Dysbiotic Gut

Aug 1, 20213 min read

Summer Tomato Salad with Tomato Vinaigrette

Summer Tomato Salad with Tomato Vinaigrette

Summer Tomato Salad with Tomato Vinaigrette

Aug 1, 20212 min read

Weight Loss with a Low-Carb Diet

Weight Loss with a Low-Carb Diet

Weight Loss with a Low-Carb Diet

Jul 1, 20213 min read

Spiced Scallop Kebabs

Spiced Scallop Kebabs

Spiced Scallop Kebabs

Jul 1, 20212 min read

Herbs That Help With Weight Loss

Herbs That Help With Weight Loss

Herbs That Help With Weight Loss

Jun 1, 20212 min read

Dr. Masley’s Sicilian Orange Salad

Dr. Masley’s Sicilian Orange Salad

Dr. Masley’s Sicilian Orange Salad

Jun 1, 20212 min read

Detecting and Managing Chronic Inflammation

Detecting and Managing Chronic Inflammation

Detecting and Managing Chronic Inflammation

May 1, 20212 min read

Chicken Parmesan Zucchini Boats

Chicken Parmesan Zucchini Boats

Chicken Parmesan Zucchini Boats

May 1, 20213 min read

Sugar’s Effect on the Body

Sugar’s Effect on the Body

Sugar’s Effect on the Body

Apr 1, 20212 min read

Spring Vegetable Soup

Spring Vegetable Soup

Spring Vegetable Soup

Apr 1, 20212 min read

Reasons for - and Steps toward - Maintaining a Healthy Weight

Reasons for - and Steps toward - Maintaining a Healthy Weight

Reasons for - and Steps toward - Maintaining a Healthy Weight

Mar 1, 20213 min read

Roasted Spaghetti Squash with Homemade Tomato Sauce

Roasted Spaghetti Squash with Homemade Tomato Sauce

Roasted Spaghetti Squash with Homemade Tomato Sauce

Mar 1, 20212 min read

Inflammatory Foods That Can Lead To Disease

Inflammatory Foods That Can Lead To Disease

Inflammatory Foods That Can Lead To Disease

Feb 1, 20213 min read

Lemon Chicken with Potatoes and Kale Skillet Dinner

Lemon Chicken with Potatoes and Kale Skillet Dinner

Lemon Chicken with Potatoes and Kale Skillet Dinner

Feb 1, 20213 min read

Eat Better…Feel Better

Eat Better…Feel Better

Eat Better…Feel Better

Jan 1, 20212 min read

Cilantro & Parsley Pesto

Cilantro & Parsley Pesto

Cilantro & Parsley Pesto

Jan 1, 20212 min read

Enzymes are Essential for Digestion and Gut Health

Enzymes are Essential for Digestion and Gut Health

Enzymes are Essential for Digestion and Gut Health

Dec 1, 20202 min read

Rosemary Carrots & Parsnips with Toasted Cumin Seeds

Rosemary Carrots & Parsnips with Toasted Cumin Seeds

Rosemary Carrots & Parsnips with Toasted Cumin Seeds

Dec 1, 20202 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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