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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Cranberries – A Staple of Thanksgiving Dinner

Cranberries – A Staple of Thanksgiving Dinner

Cranberries – A Staple of Thanksgiving Dinner

Nov 1, 20202 min read

Sweet & Nutty Quinoa Stuffed Acorn Squash

Sweet & Nutty Quinoa Stuffed Acorn Squash

Sweet & Nutty Quinoa Stuffed Acorn Squash

Nov 1, 20202 min read

Health Benefits Associated with Cannabinoids

Health Benefits Associated with Cannabinoids

Health Benefits Associated with Cannabinoids

Oct 1, 20201 min read

Jalapeno-Lime Cod over Mint Cabbage Slaw

Jalapeno-Lime Cod over Mint Cabbage Slaw

Jalapeno-Lime Cod over Mint Cabbage Slaw

Oct 1, 20202 min read

Need more Energy?... Eat to Fuel your Mitochondria

Need more Energy?... Eat to Fuel your Mitochondria

Need more Energy?... Eat to Fuel your Mitochondria

Sep 1, 20202 min read

Roasted Cauliflower & Pepper Salad with Capers and Sheep Cheese

Roasted Cauliflower & Pepper Salad with Capers and Sheep Cheese

Roasted Cauliflower & Pepper Salad with Capers and Sheep Cheese

Sep 1, 20202 min read

Diseases and Leaky Gut

Diseases and Leaky Gut

Diseases and Leaky Gut

Aug 1, 20202 min read

Roasted Beans and Veggies Mediterranean Style

Roasted Beans and Veggies Mediterranean Style

Roasted Beans and Veggies Mediterranean Style

Aug 1, 20202 min read

Healthy Habits

Healthy Habits

Healthy Habits

Jul 1, 20202 min read

Chicken Cabbage Salad with Sesame Vinaigrette

Chicken Cabbage Salad with Sesame Vinaigrette

Chicken Cabbage Salad with Sesame Vinaigrette

Jul 1, 20202 min read

The Vagus Nerve and Digestion

The Vagus Nerve and Digestion

The Vagus Nerve and Digestion

Jun 1, 20202 min read

Eggs in a Carrot and Potato Nest

Eggs in a Carrot and Potato Nest

Eggs in a Carrot and Potato Nest

Jun 1, 20202 min read

Soil-Based Probiotics and SIBO

Soil-Based Probiotics and SIBO

Soil-Based Probiotics and SIBO

May 1, 20202 min read

Toasted-Coconut Chicken Dinner

Toasted-Coconut Chicken Dinner

Toasted-Coconut Chicken Dinner

May 1, 20202 min read

Helping Children Avoid Chronic Diseases

Helping Children Avoid Chronic Diseases

Helping Children Avoid Chronic Diseases

Apr 1, 20201 min read

Quinoa with Veggie’s Curry

Quinoa with Veggie’s Curry

Quinoa with Veggie’s Curry

Apr 1, 20202 min read

Soda’s Effect on the Body

Soda’s Effect on the Body

Soda’s Effect on the Body

Mar 1, 20202 min read

Tortilla Soup – Veggie Packed

Tortilla Soup – Veggie Packed

Tortilla Soup – Veggie Packed

Mar 1, 20201 min read

GMOs in our food and Intestinal Permeability (a.k.a. Leaky Gut)

GMOs in our food and Intestinal Permeability (a.k.a. Leaky Gut)

GMOs in our food and Intestinal Permeability (a.k.a. Leaky Gut)

Feb 6, 20201 min read

One-Pan Chicken with Capers and Veggies

One-Pan Chicken with Capers and Veggies

One-Pan Chicken with Capers and Veggies

Feb 6, 20201 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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