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Eat 4 Health Nutrition Counseling, LLC

Teresa Edwards, MSHN, CHN

Certified Holistic Nutritionist

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Chemical Exposure Linked to Obesity

Chemical Exposure Linked to Obesity

Chemical Exposure Linked to Obesity

Jan 1, 20201 min read

Huevos Rancheros - Scrambled

Huevos Rancheros - Scrambled

Huevos Rancheros - Scrambled

Jan 1, 20201 min read

Zinc and Inflammatory Bowel Disease (IBD)

Zinc and Inflammatory Bowel Disease (IBD)

Zinc and Inflammatory Bowel Disease (IBD)

Dec 1, 20191 min read

Shrimp Fried Rice

Shrimp Fried Rice

Shrimp Fried Rice

Dec 1, 20191 min read

Do Phytochemicals Fight Cancer?

Do Phytochemicals Fight Cancer?

Do Phytochemicals Fight Cancer?

Nov 1, 20191 min read

Vegetable Stir-Fry over Quinoa

Vegetable Stir-Fry over Quinoa

Vegetable Stir-Fry over Quinoa

Nov 1, 20191 min read

-Foods to Consume or Avoid for Health and Longevity-

-Foods to Consume or Avoid for Health and Longevity-

-Foods to Consume or Avoid for Health and Longevity-

Oct 1, 20194 min read

Garbanzo Bean Tikka Masala

Garbanzo Bean Tikka Masala

Garbanzo Bean Tikka Masala

Oct 1, 20191 min read

-Fruit & Herb-Infused Water versus Diet Soft Drinks-

-Fruit & Herb-Infused Water versus Diet Soft Drinks-

-Fruit & Herb-Infused Water versus Diet Soft Drinks-

Sep 1, 20196 min read

Portobello Mushroom Stuffed with Egg

Portobello Mushroom Stuffed with Egg

Portobello Mushroom Stuffed with Egg

Sep 1, 20191 min read

-Homemade School Lunch versus Lunchables-

-Homemade School Lunch versus Lunchables-

-Homemade School Lunch versus Lunchables-

Aug 1, 20195 min read

Summer Panzanella

Summer Panzanella

Summer Panzanella

Aug 1, 20191 min read

-Whole Food Flour versus Enriched Flour-

-Whole Food Flour versus Enriched Flour-

-Whole Food Flour versus Enriched Flour-

Jul 1, 20194 min read

Summer Veggie Crepes

Summer Veggie Crepes

Summer Veggie Crepes

Jul 1, 20191 min read

-Eating for Health versus Eating for Taste-

-Eating for Health versus Eating for Taste-

-Eating for Health versus Eating for Taste-

Jun 1, 20195 min read

Spinach and Artichoke Heart Pizza

Spinach and Artichoke Heart Pizza

Spinach and Artichoke Heart Pizza

Jun 1, 20191 min read

-Prebiotics versus Probiotics-

-Prebiotics versus Probiotics-

-Prebiotics versus Probiotics-

May 1, 20194 min read

Broccoli Frittata

Broccoli Frittata

Broccoli Frittata

May 1, 20191 min read

-Natural Anti-histamines versus Synthetic Anti-histamines-

-Natural Anti-histamines versus Synthetic Anti-histamines-

-Natural Anti-histamines versus Synthetic Anti-histamines-

Apr 1, 20195 min read

Spiced Lentils and Peas with an Egg

Spiced Lentils and Peas with an Egg

Spiced Lentils and Peas with an Egg

Apr 1, 20191 min read

Cedar Park, Texas 78613

tlouedwards4@gmail.com

Teresa Edwards

MS in Holistic Nutrition

Certified Holistic Nutritionist

The information provided through this website is intended as general information for the reader and the contents are not intended for personal medical advice, diagnoses of health problems or for treatment purposes. Please consult your physician or health care provider for personal medical advice.

(267) 231-8919

Eat 4 Health Nutrition Counseling, LLC

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